INSPIRE MAY WORK FOR YOU. OPçõES

Inspire may work for you. Opções

Inspire may work for you. Opções

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Shopping for a CPAP (continuous positive airway pressure) machine can be a daunting undertaking, especially for someone with a new sleep apnea diagnosis. If you’re at the point where you’ve researched the benefits of CPAP therapy and decided it’s worth it to take the leap and get a prescription, you’re likely already finding comfort knowing you’re on your way to better sleep.

Keep in mind that for many CPAP users, it takes longer than one month of using the machine in order to see results. Unfortunately, much like your doctor, how long it will take for you to realize improvement is not known since each individual person is different.

Silver also recommends positional therapy to reduce sleep apnea events, especially for people whose events primarily occur when they sleep in specific positions, typically on their back.

Oral appliances position the jaw or tongue to keep the upper airway open. Although these devices are an alternative to CPAP therapy in people who cannot tolerate continuous airway pressure, some people benefit from using an oral appliance alongside CPAP therapy.

In spite of several benefits of CPAP therapy, compliance remains a big problem both in the inpatient and outpatient setting.

Reminding yourself of the big picture and your “why” for continuing CPAP therapy is a great way to stay encouraged; surrounding yourself with a strong support system matters: studies suggest that some who started CPAP therapy eventually reported symptoms of depression, causing them to give up on CPAP.

and keep the jaw in a position that prevents it from blocking the upper airway. These devices are silent, easy to use, and less expensive than CPAP machines. However, mandibular advancement devices work best for people who have mild OSA or those who experience OSA only when sleeping on their back.

CPAP cannot be used here in individuals who are not spontaneously breathing. Patients with poor respiratory drive need invasive ventilation or non-invasive ventilation with CPAP plus additional pressure support and a backup rate (BiPAP).

as one of the first steps in treating OSA, along with losing excess weight and changing sleep position.

U.S. customers who order their ResMed AirSense 11 AutoSet from The Sleep Doctor qualify for free ground shipping. Returns of unopened devices are accepted within 60 days of the delivery date, and those who keep their device also receive a 2-year manufacturer’s warranty.

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How can I reduce severe sleep apnea symptoms naturally without CPAP? Exercising, losing weight, not smoking, and avoiding or drinking less alcohol can all greatly reduce sleep apnea events.

Additional studies are needed to understand the potential benefits of TRDs, but these devices may be a reasonable alternative for people without teeth or who cannot use other oral devices.

Make sure you have your machine checked regularly by an expert from the company that makes the device.

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